Like it or not, life is in-action. Coaching is all about fulfillment-in-action. It is an action-oriented process where you will
- lock-in on what fulfillment and meaning TRULY means for you,
- grapple with the deeper “why” behind your goals in service of that meaning
- unlock your full potential and unleash your ability to achieve those goals and the greater fulfilling life they are in service to.

Coaching consists of one-on-one sessions done in conversation. Coaching improves cognitive hygiene and clear-thinking. I like to practice a mixture of coaching while seated, talking and taking notes, interspersed with sessions “on the go” whether walking, cycling, or jogging.

In these sessions, together we create the architecture of meaning, goals and action steps. Between the sessions, I make myself available for occasional check-ins and accountability reminders, if requested. It’s recommended to begin with one session per week for the first month, then to move to every other week until the session is complete.

Pricing
6× 1 hour sessions = $800
12× 1 hour sessions = $1200
Sliding scale pricing or trade is also offered. It’s not about the money. It’s about energetic exchange.

Mentoring // Additional Optional Offerings
for those looking for specific support, I offer mentoring and support in:
Meditation Instruction & Contemplative Disciplines
Health + Fitness + Nutrition
Entrepreneurship
Creativity & Creative Disciplines